Sleep Tools Hub

Precision utilities engineered to measure, plan, and execute your biological reclamation.

Active Protocol & Biometric Tools
Essential

Protocol Engine

Your personalized 24-hour biological roadmap with calendar integration.

Open Engine
Live Acoustic

Vagal Resonance

Audible 40Hz tone generator and breathing pacer for the Dark Shower routine.

Initialize Tone
Auditory Pillar

Chant Resources

Deep dive into the science, sanctuaries, and high-fidelity media for monastic resonance.

Explore Library
Photic Audit

Lux Estimator

Estimate the melanopic lux of your current space and check biological safety.

Estimate Lux
Sleep Drive

Adenosine Tracker

Track the accumulation of cellular debt and find your optimal protocol window.

Track Pressure
Opportunity Cost

Impact Simulator

Visualize the cost of evening disruption on your deep sleep architecture.

Run Simulation
Reference & Architecture
Environmental Audit

Digital Dusk

A tactical guide to eliminating synthetic light pollution across your home.

View Guide
Data Matrix

Spectral Database

Quantitative comparison of light sources versus clinical 670nm emitters.

View Data
Technical Reference

Glossary

Deep dive into the terminology of chronobiology and spectral science.

Explore Lexicon